How to Find Quick Denture Pain Relief: A Comprehensive Guide


Living with dentures can often bring unexpected challenges, one of the most common being denture pain and discomfort. This pain is caused by many factors, like the initial adjustment period to improper denture care. For many, navigating through these discomforts can be a daily struggle, impacting oral health and overall quality of life.

In this comprehensive guide, we explore the complexities of denture pain relief. We discuss the root causes of denture discomfort, from fitting issues to underlying oral health concerns. The guide also offers practical home remedies for immediate denture pain relief alongside professional approaches for persistent problems. Additionally, we provide essential tips on preventing discomfort, emphasising the role of proper denture care. This guide will equip you with the knowledge and tools needed for a comfortable and pain-free denture experience.

Summary of The Content

  • Common causes of denture pain include improper fit, allergies, excessive chewing pressure, and poor oral hygiene.

  • Some effective home remedies for denture pain relief are salty water rinses, clove mouthwash, black tea bags, turmeric paste, and aloe vera gel.

  • Professional dental approaches to denture pain, such as denture adjustment, refitting, soft liners, and relining, are crucial for resolving persistent discomfort.

  • Regular dental check-ups and meticulous denture cleaning are key preventive measures against denture pain.

  • Proper denture care, including regular cleaning and correct storage, is essential for oral health and denture longevity.

  • Implementing practical tips like taking breaks from wearing dentures and eating softer foods during adjustment periods helps prevent discomfort.

  • Staying well-hydrated is beneficial in maintaining oral health and reducing friction-related denture discomfort.

Understanding the Causes of Denture Pain

Experiencing discomfort or pain from dentures is a common issue many people face. While dentures offer a practical option for missing natural teeth, adapting to them can be challenging. Here are the typical causes of denture pain to help find the right option to alleviate discomfort.

  • Improper Fit:
    Dentures that don’t fit properly can move, causing rubbing against the gums and leading to soreness, blistering, and even bone resorption. This can happen with both new and old dentures as the shape of the mouth and gums changes over time.

  • Allergies:
    Rarely, individuals may experience allergic reactions to the materials used in dentures, such as resin, acrylic, or plastic, or to denture cleaners and denture adhesives. This can result in inflammation, discomfort, and even ulcers inside the mouth.

  • Chewing Pressure:
    Unlike real teeth, which transfer biting pressure directly to the bone, dentures apply pressure to the gums. This can cause temporary discomfort, especially in dry mouths where friction during chewing exacerbates the pain.

  • Poor Dental Hygiene:
    Failure to regularly clean dentures can lead to bacterial and yeast build-up, causing infections like gum infection or oral thrush. This highlights the importance of maintaining good denture hygiene.

  • Adjustment Period:
    New denture wearers often experience a period of discomfort as the mouth adjusts to the dentures. It typically takes about 30 days to get accustomed to new dentures, but a dental consultation is advised if the pain persists.

  • Underlying Oral Health Issues:
    Issues like gum disease, bone loss, or infections can cause discomfort. Regular dental check-ups are crucial for effectively identifying and addressing these problems.

  • Bone Atrophy:
    Following tooth loss or removal, the gums gradually lose bone density, with an average of 1 millimetre per year. Ill-fitting dentures can also accelerate this process, leading to increased pain and discomfort.

Understanding these common causes is the first step toward finding relief and allowing your dentures to contribute positively to your daily life.

Home Remedies for Quick Relief

If you’re experiencing denture pain, you can try several home remedies for quick relief. These are simple, safe, and can be easily done at home. Here’s a list of common home remedies for managing denture pain:

  • Warm Salt Water Rinse:
    Saltwater effectively reduces gum swelling and pain, especially during the adjustment phase of new dentures. A 2016 study suggests that a sodium chloride (table salt) solution can promote healthy gums due to its wound-healing abilities and antibacterial properties. To use, dissolve ½ to 1 teaspoon of salt in a glass of warm water and use it as a mouth rinse.

  • DIY Clove Mouthwash:
    Cloves contain compounds like eugenol, known for their anti-inflammatory and analgesic properties. This makes cloves a great remedy for gum pain. To use, grind a few cloves, mix with olive oil, and apply the mixture to your gum sore. Rinse after 5 minutes and repeat twice daily for relief.

  • Black Tea Bag:
    Black tea, rich in tannic acid, helps reduce dental cavities and bacterial infections. It’s beneficial for overall oral health and can soothe gum pain caused by dentures. Steep a black tea bag in hot water, cool it and then hold it against the affected gum area for relief.

  • Turmeric Paste:
    Turmeric, known for its curcumin compound, has anti-inflammatory, antibacterial, and analgesic properties. Applying a paste of turmeric powder and water to painful gums can help in managing denture pain. Leave it on for 5 minutes and then gently massage before rinsing.

  • Aloe Vera Gel:
    Aloe vera is known for its anti-inflammatory and antibacterial properties, making it effective in soothing inflamed gums and reducing pain. Applying fresh aloe vera gel directly to the gums can provide relief and also help prevent dry mouth in denture wearers.

These home remedies can offer quick and effective relief from denture pain. However, if the pain persists or worsens, it’s essential to consult a dental professional for further honest denture advice and treatment.

Professional Treatment Options: When to See Your Dentist

While home remedies can provide temporary relief from denture pain, there are instances where professional intervention is necessary. Recognising the signs that warrant a visit to the dentist is crucial for your oral health and comfort. If you experience persistent pain, denture sores that don’t heal, increased discomfort over time, or visibly worn or damaged dentures, it’s time to consult a dental professional.

Here’s a list of professional options and alternatives that dentists may employ to manage or avoid denture pain:

  • Adjustment and Refitting:
    One of the most common remedies is adjusting and refitting the dentures. Dentists can modify the dentures to fit the changing contours of your mouth, alleviating pressure points and discomfort.

  • Soft Liners:
    For sensitive gums, a dentist might recommend adding a soft liner to your dentures. These liners provide a cushioning layer between your gums and the dentures, reducing irritation and improving comfort.

  • Denture Relining:
    Relining involves reshaping the underside of the dentures to make them fit more comfortably against your gums. This procedure is often necessary as the shape of your gums and jawbone changes over time.

  • Replacement of Dentures:
    If your dentures are old or badly worn, replacing them might be the recommended approach. New dentures can be designed to fit the current shape of your gums and jaw, providing relief from pain and discomfort.

  • Dental Implants:
    In some cases, if dentures are continually problematic, your dentist might discuss the possibility of dental implants. Implants can provide a more stable and comfortable alternative to traditional dentures.

  • Medications for Infections:
    If there’s an infection or severe inflammation, your dentist may prescribe medication or a medicated mouthwash to help clear it up.

Each of these professional remedies targets a specific cause of denture discomfort so that the treatment is tailored to your individual needs. Regular dental check-ups are essential to maintaining the health of your gums and the condition of your dentures. If you’re experiencing ongoing denture pain, don’t hesitate to consult your dentist for the appropriate approach.

Tips for Preventing Denture Discomfort

While home and professional remedies are effective for managing denture pain, it’s equally important to focus on preventive measures. By taking proactive steps, you can significantly reduce the likelihood of experiencing denture discomfort in the first place. Implementing good habits and regular denture care routines can make a world of difference in your daily comfort with dentures. Let’s have a look at these effective preventive measures:

  • Proper Cleaning of Dentures:
    Regular cleaning of your dentures is crucial. This involves gently brushing them daily with a soft-bristled brush and a non-abrasive cleaner to remove food particles and plaque. Proper cleaning helps prevent the build-up of bacteria and reduces the risk of infections that can cause discomfort.

  • Regular Dental Check-Ups:
    Regular visits to your dentist are essential for maintaining the health of your gums and the proper fit of your dentures. Your dentist can identify and address any issues before they become problematic, such as adjusting the fit of your dentures as your mouth changes over time.

  • Rinsing After Meals:
    Rinsing your mouth and dentures after meals helps remove food particles and debris. This not only maintains cleanliness but also prevents irritation that can occur from trapped food particles.

  • Proper Denture Storage:
    When not in use, store your dentures in water or a denture-cleaning solution. This prevents the dentures from drying out and losing shape, which could lead to discomfort when worn.

  • Taking Breaks from Wearing Dentures:
    Giving your gums a rest from the dentures, especially at night, can reduce the risk of soreness and irritation. This break allows the gums to recover and reduces the pressure exerted by the dentures.

  • Eating Soft Foods During Adjustment Periods:
    If you are new to wearing dentures or have had them adjusted, eating soft foods can help ease the transition and reduce discomfort. Gradually reintroduce harder foods as you become more accustomed to your dentures.

  • Stay Hydrated:
    Drinking plenty of water is crucial for oral health and healthy saliva production. Adequate saliva flow helps keep your mouth moist, reducing friction between the dentures and gums and thus lessening discomfort.

By following these preventive measures, you can enjoy a more comfortable and pain-free experience with your dentures. Remember, the regular practice of your denture care routine is key to avoiding discomfort.

The Role of Proper Denture Care

While we’ve discussed various remedies and preventive measures for denture discomfort, the foundation for a pain-free experience lies in proper denture care. Adequate care not only extends the lifespan of your dentures but also plays a vital role in maintaining oral health and comfort.

Proper denture care involves a comprehensive approach that includes regular cleaning, correct storage, and timely adjustments. Keeping your dentures clean prevents the build-up of bacteria and plaque, which can lead to gum irritation and infections.

Additionally, storing dentures properly helps maintain their shape and fit, which is essential for comfort. Regular check-ups and adjustments with your dental professional are also key in maintaining the proper fit of your dentures. This is necessary as the shape of your mouth changes over time.

Emphasising these care practices empowers denture wearers with the knowledge and habits necessary for a comfortable and healthy denture experience. Remember, your daily denture care routine is critical in maintaining the functionality of your dentures and your overall oral health and comfort.

Final Thoughts

While it’s clear that denture discomfort can be a common issue, it doesn’t have to be a persistent problem. With the right knowledge and care techniques, you can effectively manage and even prevent this discomfort. Remember, your journey to a pain-free denture experience is greatly enhanced by regular maintenance and timely dental consultations.

Should you find yourself in need of professional advice or care for your dentures, Joondanna Family Dental is here to help. Our team is dedicated to providing you comfort while you’re maintaining a healthy mouth with dentures. Don’t hesitate to contact us for a consultation, where we can provide tailored options to make your denture experience as comfortable as possible.

Dr. Lucy Ge


Dr. Lucy Ge

Dr. Lucy Ge’s vision for Joondanna Family Dental is to be the local dentist that the community can rely on.


Confidence starts with good oral health, we are the dental team you can count on.

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